252. Self Awareness: You can't change what you won't acknowledge

from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Why do we struggle to be aware of ourselves? It’s hard to turn the lense on yourself, particularly during the bad shit. I’m going to take you through how to practice self awareness and level up your life (and how to stop being the kind of person to throw blame instead of apologise).Pet Love: Listen to The Dream Podcast https://bit.ly/thedream-podcast . Brain Fact: Exploring Corpus Callosum https://bit.ly/corpus-callosum . LINKS Send your Listener question to [email protected] Join DYFM + https://bit.ly/dyfm-membership . Subscribe to the DYFM 6 week course https://bit.ly/dyfm-course . Follow @dyfmpodcast on Instagram Follow @alexispredez on Instagram Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @listnrentertainment on Instagram CREDITS Host: Alexis Fernandez Executive Producer & Editor: Elise CooperDigital Producer: Zoe Panaretos Social Producer: Shania MaguaManaging Producer: Sam Cavanagh See omnystudio.com/listener for privacy information.

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This episode was published on October 12, 2023.

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