253: A (Semi) Serious Ultra-Spiritual Conversation With JP Sears

I’m here today with someone you have probably heard of and possibly enjoy as much as I do. JP Sears is a YouTuber, a comedian, an emotional healing coach, and fun fact which you may not know, a serious world traveler and curious student of health. You’ve probably seen his funny and entertaining videos where he tackles some serious topics with grace and humor. His videos have accumulated over 300 million views, which is no small feat!I’m excited to find out what JP has to say as we talk about building community, being open-minded, and learning how to have a serious conversation while still having a good time. If you want to hear more from JP, I linked to my favorite videos of his below and also check out The Awaken with JP Sears Show, his amazing podcast.Episode Highlights With JP SearsHow a health coach turned comedian (and we’re so glad he did!)Why JP loves to tackle controversial topicsWhy humor and difficult conversations actually go togetherA telltale sign that you’re overly controlled by fearAn empowering method for dealing with angerPowerful ways to “mother” ourselvesHow JP and his wife handle their dietary differences (she’s vegan and he’s not)Ways to foster more real connection (even with those who disagree with you!)The importance of building a “tribe”Three steps to deal with negative criticism and stop letting it get to youJP’s daily routine and his non-negotiables for a healthy lifestyleHow he manages his luxurious head of hair!And of course, plenty of laughs!Resources We MentionAwakenWithJP.comFavorite JP videos:Books JP Recommends:Conversations With God: Book One by Neil Donald WalshThe Power of Now by Eckhart TolleMore From Wellness Mama247: Vaccine Injuries, Autism, and Homeoprophylaxis With Dr. Jeff Knight230: How to Protect Your Mindset & Live a Balanced Life: Chalene Johnson’s Story249: How to Harness Energy & Create Success From the Inside Out With Suzy Batiz of Poo~PourriTalking to Yourself With Self-Compassion (& Why It’s Healthy)An Open Letter to Moms on Mother’s DayDo