253. Couples Therapy Should Be Balanced

Couples therapy isn’t about picking sides—it’s about creating balance. In this episode, Aaron and Nathan break down one of the most misunderstood aspects of couples counseling: what real balance actually looks like in the room. They explore why couples therapy is not individual therapy times two, and how effective therapy requires attention to three things at once: Each individual partner The dynamic between them The relationship itself They also unpack: Why both partners need to feel understood—even when they disagree How therapist bias (intentional or not) can shape outcomes When individual sessions can help—and when they create problems The role of transparency, trust, and avoiding triangulation Why fairness and emotional safety are critical for real progress If therapy starts to feel one-sided, something is off. The goal isn’t to prove who’s right—it’s to help both people feel seen, while strengthening the relationship as a whole. Aaron Potratz & Nathan Hawkins are behavioral health experts, licensed counselors, and clinical supervisors with over 35 years of experience. They each own a private group therapy practice and co-own a third one together. Aaron is also a business consultant for therapists in private practice wanting to start, grow, or expand their business. *Watch this episode: https://youtu.be/US2LfZpdS0I *Now on YouTube: @shrink-think *Sign up for our FREE email course on overcoming fear and insecurity at: https://www.shrinkthink.com/podcast Member of the PsychCraft Podcast Network https://psychcraftnetwork.com/