#253 Go Nutty to Support Your Health

In this short episode of Tuesday Terrain Talks, you'll hear all about a food I was recently introduced to and learned to love as an easy step to incorporate healthy fats and lots of nutrients into my diet.  As you work to support the health of your body, simple, easy, and delicious is the route I always recommend when it comes to food.  Today's tip will give you all of that and more.  This episode is for you if you want to introduce a delicious anti-inflammatory, antioxidant ingredient to dress up veggies, salads, baked goods, or stand-alone as a snack.    Referred to in this Episode:  Pili Nuts -Moving beyond the organic level  Health Benefits of Pili Nuts  Pili nuts on Amazon    Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube