#253: Intention Means Everything in Competition

from THE PROCESS PODCAST Hosted by Ed Haynes

Ed and Chris talk about their performance at this year's Asia Fitness Championship, the biggest CrossFit competition in Asia This marks Ed's first CrossFit competition in four years, and Chris' first individual event since the 2023 AFC. As they break down their preparation, execution, and reflection after the weekend. The men unpack their wins, struggles, and why, in the world of competition, intention matters, and why it means all the difference. THIS PODCAST IS PROUD TO BE SPONSORED BY COMPANIES WE BELIEVE IN todaywellspent.com FETAQ.com THIS PODCAST IS BROUGHT TO YOU BY THE PROCESS PROGRAMMING Website: theprocessprogramming.com Instagram: instagram.com/theprocessprogramming Education: theprocessprogramming.com/coaching-education

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#253: Intention Means Everything in Competition

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This episode is 59 minutes long.

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This episode was published on December 16, 2024.

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