EPISODE · Nov 4, 2024 · 16 MIN
253. Super Saiyans y Dimensiones del Rendimiento
En el episodio de hoy hablo de dos temas en uno: 1) El estado Súper Saiyan y las victorias de Kern Pharma y Castrillo en la Vuelta España. 2) Las dimensiones del rendimiento. Umbrales, Vo2max, Eficiencia... ¿y otras tantas? Link Máster📚📝 https://rendimientoevolutivo.com/courses/ii-master-entrenamiento-de-resistencia/
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253. Super Saiyans y Dimensiones del Rendimiento
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