253. The Art of Controlling Your Emotions w/ Teddy Atlas

What does it take to control your emotions? Imagine trying to do so when you're standing in a boxing ring with someone that's trying to finish you.  Today, we're joined by the living legend himself, prized boxing coach, ESPN commentator, and author, Teddy Atlas. Many know Teddy for coaching over 16 champion boxers (including Iron Mike Tyson).  Some things to expect in this episode: What it takes to live a legendary life How to control your emotions  What humanity needs more of and so much more This episode is POWERED by our friends at Tiege Hanley. Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at http://tiege.com/decodingsuccess To connect with Teddy, check him out here: Instagram - https://instagram.com/teddy_atlas/ Website - https://teddyatlas.com/ Podcast - https://youtube.com/thefightwithteddyatlas Merch - https://teddy-atlas.myshopify.com/ Dynamic Striking - https://dynamicstriking.com/