#254  鄧愷威初登板|緊張時該怎麼呼吸|給牙醫師或低頭上班族適合的頸椎運動 episode artwork

EPISODE · Aug 3, 2025 · 57 MIN

#254  鄧愷威初登板|緊張時該怎麼呼吸|給牙醫師或低頭上班族適合的頸椎運動

from 火箭隊的議員/ Make it to the Rockets · host PT Rex 陳佳鴻 物理治療師

[火箭隊的議員]    ➤ 🚀 火箭隊的議員贊助專區。「每月 199,議員做久久!」 一起挺中文運動醫學 🎙️:贊助網址: https://reurl.cc/AMM9j3    ➤ 相片備份的重要 01:20/ 新手爸爸第三週 05:15 /  聽眾留言 08:43/ 鄧愷威大聯盟初先發 16:29 / Box Breathing(箱式呼吸)21:40/聊聊兒時好友來休士頓見面31:04/ 牙醫師或低頭上班族適合的運動 46:26➤ 本集提到的Box Breathing(箱式呼吸) 影片https://www.youtube.com/shorts/bJyUrEhu26U➤ 本集提到的給牙醫師的頸椎運動https://www.youtube.com/watch?v=sMPyxZnBZT4➤Instagram: ⁠@ptrexchen⁠⁠https://www.instagram.com/ptrexchen/⁠➤Facebook: ⁠⁠http://www.facebook.com/totherockets⁠⁠➤Website: ⁠⁠http://www.snfsm.com/⁠⁠➤我在「馬力歐陪你喝一杯」的受訪:⁠⁠https://drinkwithmario.thenewslens.com/article/5d523d67ae5f2d0011ab7599⁠⁠➤我的受訪Podcast連結:https://reurl.cc/ReGWOx//about me//Dr. C.Rex Chen PT, DPT, OCS, FAAOMPT陳佳鴻 物理治療師/臨床博士"Matthew 7.7” “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.馬太福音 7:7  「你們祈求,就給你們;尋找,就尋見;叩門,就給你們開門。」

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#254  鄧愷威初登板|緊張時該怎麼呼吸|給牙醫師或低頭上班族適合的頸椎運動

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