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254. Stop Living in Fight or Flight! How to Repair Your Nervous System episode artwork

EPISODE · Jan 23, 2025 · 55 MIN

254. Stop Living in Fight or Flight! How to Repair Your Nervous System

from House of Joy- Christian Life Coaching · host That Sounds Fun Network

It’s Thursday friends!  In today's episode we are diving into a topic that has gained popularity over the last year and that is your nervous system and how to regulate it. And to be honest, I may have a bit of a different take on the real way you can repair it.  This episode was so fun and I know you are going to love it!  Episode Resources:  B Vitamins: https://www.seekinghealth.com/products/methyl-b12-with-l-methylfolate  Magnesium: https://www.seekinghealth.com/products/methyl-b12-with-l-methylfolate If you like this episode, check out some of our other favorites here:  Ep 237: We Need Strong Female Friendships!  Ep 226: The Power of Good Sleep!   Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

It’s Thursday friends!  In today's episode we are diving into a topic that has gained popularity over the last year and that is your nervous system and how to regulate it. And to be honest, I may have a bit of a different take on the real way you can repair it.  This episode was so fun and I know you are going to love it!  Episode Resources:  B Vitamins: https://www.seekinghealth.com/products/methyl-b12-with-l-methylfolate  Magnesium: https://www.seekinghealth.com/products/methyl-b12-with-l-methylfolate If you like this episode, check out some of our other favorites here:  Ep 237: We Need Strong Female Friendships!  Ep 226: The Power of Good Sleep!   Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

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254. Stop Living in Fight or Flight! How to Repair Your Nervous System

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Frequently Asked Questions

How long is this episode of House of Joy- Christian Life Coaching?

This episode is 55 minutes long.

When was this House of Joy- Christian Life Coaching episode published?

This episode was published on January 23, 2025.

What is this episode about?

It’s Thursday friends!  In today's episode we are diving into a topic that has gained popularity over the last year and that is your nervous system and how to regulate it. And to be honest, I may have a bit of a different take on the real way you...

Can I download this House of Joy- Christian Life Coaching episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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