254. The Hidden Power of Procrastination & Understanding Why We Self-Sabotage ft. Keala Kanae episode artwork

EPISODE · Jul 15, 2025 · 1H 23M

254. The Hidden Power of Procrastination & Understanding Why We Self-Sabotage ft. Keala Kanae

from Ivy Unleashed · host Andrea Herbert & Brooke Herbert

Guest: Keala KanaeWebsite: Get Your Free Power Code™ Assessment Today!We all do it. We procrastinate, doubt ourselves, self-sabotage by avoiding, overdoing it… and then we beat ourselves up about not doing things that were clearly never important to us in the first place. Keala Kanae is here to help us out. Without shame or blame, Keala eloquently walks us through how to align with our values, tap into the laws of the universe to understand balance, and how to rewire our brains so we can achieve what we actually desire. Buckle up for a powerful and deep conversation that will leave you feeling ready to rise up to become the best version of yourself. Mentioned in the episode:All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderSafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkoutSmidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutCaraway- https://rstr.co/caraway/22693 Code- GOLDIVY for a 10% discount at checkout*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos#thepowercode #valuedrivenlife #kealakanae #abundance #selfsabotage #success #procrastination #selfgrowth #healthandwellnesspodcastSupport the show

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Guest: Keala Kanae Website: Get Your Free Power Code™ Assessment Today! We all do it. We procrastinate, doubt ourselves, self-sabotage by avoiding, overdoing it… and then we beat ourselves up about not doing things that were clearly never important to us in the first place. Keala Kanae is here to help us out. Without shame or blame, Keala eloquently walks us through how to align with our values, tap into the laws of the universe to understand balance, and how to rewire our brains so we can ac...

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254. The Hidden Power of Procrastination & Understanding Why We Self-Sabotage ft. Keala Kanae

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