256 | Burnout & Belief Systems: The Hidden Mindsets Keeping Christian Women Exhausted episode artwork

EPISODE · Feb 20, 2026 · 17 MIN

256 | Burnout & Belief Systems: The Hidden Mindsets Keeping Christian Women Exhausted

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

*Do NOT drive or operate machinery during this Contemplative practice* RESTORATIVE PRACTICE: If you are longing for a moment of silence with God, I invite you to listen to this episode, with a guided Christian contemplation to help you. Together, we will take a sacred pause to remember: God calls you to faithfulness, not exhaustion - and His shadow is a place of rest, safety, and joy. In this restorative practice, you will:☀️ Participate in a Christ-centered contemplative practice rooted in Psalm 91:1.☀️ Reflect on beliefs about excellence, faith, and worth that may or may not need to shift.☀️ Create a renewed identity in God. Click PLAY to listen to this episode ▶️👉 https://youtu.be/GE8nAepvWYs🌟 And if this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love. NEXT STEPS:- You carry so much for others but who supports you? Join Wake Up To Your Soul (WTS) and begin each day with clarity, peace, and Spirit-led presence. Click below to start with just 10 minutes a day. ➡️ https://www.teamforthesoul.com/wakeuptoyoursoul-begin - Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' newsletter to stay up to date with resources right in your inbox, for Christian Women Professionals & Servant Leaders.➡️ https://www.teamforthesoul.com/thriving-in-christ-sign-up   DISCLAIMER:All information provided on this website is strictly for educational purposes and does not establish a physician-patient or coach/consultant-client relationship. All information is provided as is and used at your own risk. Please consult your doctor, medical, and mental health providers about any information you listen to or read on this channel or related websites.

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256 | Burnout & Belief Systems: The Hidden Mindsets Keeping Christian Women Exhausted

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