256. How To Use A Power Hour Effectively As A Working Mom episode artwork

EPISODE · Oct 7, 2025 · 13 MIN

256. How To Use A Power Hour Effectively As A Working Mom

from Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting · host Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms

Hi Mama, Today’s episode is all about one of my favorite time management strategies: the Power Hour. This is the secret weapon that helps busy working moms like us get laser-focused and actually make progress on the things that matter most… even when time feels scattered into tiny fragments. Inside This Episode, We’ll Talk About: ✔️ What a Power Hour is and why it works for moms ✔️ Different ways to structure your Power Hour depending on your season of life (morning, nap time, after bedtime, or in-between kids’ activities) ✔️ Examples of how to use a Power Hour… for household management, work projects, passion projects, or even self-care ✔️ The 4 steps to making your Power Hour truly effective: pick your focus, remove distractions, set a timer, and celebrate the win ✔️ How to protect your Power Hour by setting boundaries and creating distraction-free focus   📱Grab your free Tech Time-Out for Moms Guide… it will help you set those boundaries so you can truly focus during your Power Hour! 📱   💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life …your messages truly mean the world to me. 🌟 📣 I’d love to hear what you accomplish in your Power Hour! Come share inside our free Facebook community Work-Life Balance For Working Moms… you might just inspire another mama. 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: [email protected] Instagram: https://www.instagram.com/mom.wife.career.life/ Website: com Book a Time Management Coaching Session        

Episode metadata supplied by the publisher feed · Published Oct 7, 2025

Embed this episode

Ready to play

256. How To Use A Power Hour Effectively As A Working Mom

0:00 13:32

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting?

This episode is 13 minutes long.

When was this Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting episode published?

This episode was published on October 7, 2025.

Can I download this Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!