EPISODE · Aug 20, 2026 · 2H 19M
256: The Potential Impact of D23 on runDisney With Amanda From Once Upon A Marathon
from Rise and Run · host The RDMTeam
D23 always feels like a fireworks show for Disney fans, but we watch it with runner brains: What will all these new lands, refurbs, and construction walls mean for runDisney race weekends? Our friend Amanda from Once Upon a Marathon returns for a deep-dive recap of the D23 Parks Panel, and we do the fun thing we usually avoid: a little course speculation. We break down EPCOT’s Spaceship Earth refurb talk, Animal Kingdom updates like the long-awaited Expedition Everest Yeti fix and Tropical Americas progress, and what Magic Kingdom construction could mean for how we enter and exit the park on marathon day. We also talk Villains Land scope, Hollywood Studios’ Monstropolis timeline, and the Figment reimagining that brings Dreamfinder back into the spotlight.To round it out, we cover race reports from all over and spotlight Brooke’s trip to Alaska for the Anchorage Half Marathon, complete with coastal trails, mountains, and a finish-line spread that will make runDisney runners laugh. Subscribe for weekly runDisney training tips, community stories, and park news through a runner’s lens, then share your biggest D23 takeaway with us and leave a review.Amanda’s website: Once Upon A MarathonAmanda’s IG: @onceupamarathonRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha’s Run Coaching (Mention Rise And Run and get $10 off)Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingAffiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded
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D23 always feels like a fireworks show for Disney fans, but we watch it with runner brains: What will all these new lands, refurbs, and construction walls mean for runDisney race weekends? Our friend Amanda from Once Upon a Marathon returns for a deep-dive recap of the D23 Parks Panel, and we do the fun thing we usually avoid: a little course speculation. We break down EPCOT’s Spaceship Earth refurb talk, Animal Kingdom updates like the long-awaited Expedition Everest Yeti fix and Tropical Am...
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256: The Potential Impact of D23 on runDisney With Amanda From Once Upon A Marathon
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