#257 - Building more physical activity into your life episode artwork

EPISODE · May 8, 2024 · 8 MIN

#257 - Building more physical activity into your life

from The Self-Science Podcast with Dr Craig Duncan · host Dr Craig Duncan

Dr Craig talks about regular activity throughout the day and what a positive difference that can make to your longevity

Dr Craig talks about regular activity throughout the day and what a positive difference that can make to your longevity

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#257 - Building more physical activity into your life

0:00 8:38

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How long is this episode of The Self-Science Podcast with Dr Craig Duncan?

This episode is 8 minutes long.

When was this The Self-Science Podcast with Dr Craig Duncan episode published?

This episode was published on May 8, 2024.

What is this episode about?

Dr Craig talks about regular activity throughout the day and what a positive difference that can make to your longevity

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