#257 Caeleb Dressel on self-improvement, balancing stardom, World Records

Caeleb Dressel is the fastest man in the world. He's won 7 Olympic gold medals and thirteen (13) long course World Championship titles. He holds the Guinness World Record for Most World Records held by an individual. We are 3 weeks out from the start of Fina LCM World Championships. Enjoy! 00:00 Bratter PA, Immigration Law 02:15 Lead up to Trials 03:45 New stroke technique 06:00 Trials prep/double taper 09:30 Taper blues 13:25 Sleep 14:55 Massage & acupuncture 15:08 Personalized nutrition 15:56 Adaptive swim lessons 16:32 Massage 18:05 Pressure, expectation, & balance 23:44 Inner circle 26:00 Caeleb the Competitor 28:00 PB or Win? 30:45 Breaking 21 31:30 Fred Bousquet, Cesar Cielo break 21 32:02 Vasa trainer 32:27 Power towers 32:45 50 & 100 Free World Records 37:22 200 Free World Record 38:35 Caeleb Dressel's Start 41:00 Anthony Ervin 43:30 Eamon Sullivan 44:45 Cam McEvoy 46:05 Australian women's swimming 47:10 Tattoos 48:45 Katie Ledecky 52:12 Any Question 54:49 Swimnerd 55:00 LA Olympics? Support Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics. VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD