257 - ER Visits, Panic Attacks, Timers, and Mindset Shifting

from ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts · host Russ Jones

Lots going on this last week! Can't wait to relive it all with you! Mentioned in this episode:ADHD Big Brother Community Grab a 30 minute chat with RussTry the FREE ADHD Big Brother Episode Finder! Type in your struggle, get two matching episodes. No emails, no sign-ups. Find your episodes →Learn more about Russ and ADHD Big Brother and the various ways I'm helping adults with ADHD by visiting https://www.adhdbigbrother.com.

Episode metadata supplied by the publisher feed · Published Aug 10, 2026

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257 - ER Visits, Panic Attacks, Timers, and Mindset Shifting

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This episode is 18 minutes long.

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This episode was published on August 10, 2026.

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