257: How to Advocate for Yourself at the Doctor with Ritha Belizaire, MD

Ever left a doctor’s office feeling unheard or dismissed?You’re not alone—and you’re not overreacting. In this powerful episode, I sat down with Dr. Ritha Belizaire to talk about the importance of advocating for yourself in medical settings. Whether you're navigating complex health issues, chronic symptoms, or just trying to get answers, Ritha shares grounded, real-world tools for standing in your power and getting the care you deserve.From preparing for your appointment to asking the right questions to dealing with gaslighting in the exam room—this conversation is a must-listen if you've ever felt like something was "off" but weren't sure how to speak up.In this episode, we cover:How to prep before a doctor’s appointment so you feel clear and confidentWhat to say when you feel dismissed, downplayed, or rushedHow self-advocacy can be a key to better outcomes and more compassionate careWhat doctors wish more patients knewThe importance of building a healthcare team that truly sees and hears youResources from this episodeReady to strengthen your voice and trust your inner knowing—even at the doctor’s office?Inside The Gutsy Collective, we’re done second-guessing ourselves. This is a space where women come to reconnect with their power, speak with clarity, and advocate for what they need—whether that’s in their business, their relationships, or their health.If you’re craving more confidence, support, and real tools to back your bold voice, come join us inside The Collective. You don’t have to do it alone.👉🏻 Join The Gutsy Collective at https://lauraaura.com/gutsy-collective/ Mic Drop Club is a supportive space for women to practice public speaking, whether in a conference room, on a virtual presentation, or on stage. Join at https://micdropworkshop.com/clubConnect with RITHACustomized GPT where you can discover which practice model is right for you and which doctors are in your area that can help with your specified problem or concernhttps://chatgpt.com/g/g-687eb62e97908191822c3c90df8d4e10-which-practice-model-is-right-for-youRitha’s Savvy Patient Playbook Pilot course - learn to advocate for yourself at the doctorshttps://ritha.systeme.io/savvyppRitha’s Private PracticeRitha’s InstagramConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970