#257 Tips for Training Multi-Sport Athletes w/ No Off-Season, Best Types of "Muscle Building Cardio" & More!

from Joe DeFranco's Industrial Strength Show

Joe kicks off this week's show by wishing his parents a Happy 50th Anniversary. He then announces the date & location of the next CPPS certification class, before starting this week's Q&A session. TODAY'S Q&A TOPICS INCLUDE: Tips on Training Multi-Sport Athletes With No Off-Season; Best Cardiovascular Activities That WON'T Make Your Hard-Earned Muscle Disappear; Why Athletes SHOULD Be Paying Attention to their "Pump" (or Lack Thereof)! For Timestamps & Important Links from today's show goto: www.IndustrialStrengthShow.com To register for an upcoming CPPS certification course goto: www.CPPScoaches.com/schedule

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This episode is 1 hour and 30 minutes long.

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This episode was published on March 12, 2020.

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