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#257 Wanneer ga je herstellen van een burn-out?

EPISODE · Nov 25, 2022 · 10 MIN

#257 Wanneer ga je herstellen van een burn-out?

from Dé #ECHTINBALANS podcast · host Charlotte de Jong

In deze aflevering leg ik je uit dat twee dingen super belangrijk zijn om met jouw herstel te starten. Wat we vaak doen is doorrennen of alles neerleggen. Daar is de eerste disbalans al 😉. Herstellen is weer in balans komen, maar hoe doe je dat in kleine stapjes? Ik leg het je uit! Anti-burnout challenge: https://echtinbalans.nl/burnoutchallenge/ Mijn 12-weekse #ECHTINBALANS programma ( met 1 op 1 coaching ) : www.echtinbalans.nl   Volg mij hier op Instagram: https://instagram.com/echtinbalans.nl

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#257 Wanneer ga je herstellen van een burn-out?

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