258. The Anxious Avoidant Relationship Pattern

If you experience a push-pull dynamic in your relationship, this episode is for you. I explain the common anxious avoidant relationship pattern. I talk about the anxious preoccupied and dismissive avoidant attachment types and why they have a natural push-pull tendency. I also explain why these two insecure attachment types tend to get into a relationship with each other. Finally, I end the episode talking about how to change this dynamic so you both feel like you’re getting 100% of each other. It’s possible to change this dynamic. Tune into learn more about how to end it and feel supported in your relationship. Discover your attachment style to create a healthy relationship where you feel safe and supported. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043 Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com Visit the Lit AF Relationships Website: https://www.sarahcohan.com/ If you’re interested in one-on-one or couples coaching, I’d love to help drop the doubt that you’re not in the relationship and feel seen and heard by your partner. Get started by booking a free 60-minute healthy relationships roadmap call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform