EPISODE · Apr 16, 2025 · 16 MIN
259. The solution to your out-of control anger, constant frustration and shame in motherhood
If you’ve tried getting your nails done, booking a massage, or going out with friends—only to come home and still end up reacting in frustration and anger toward your kids... saying things you wish you could take back—then this episode is for you. Anger is complex. There isn’t just one thing you need to fix it. Spending time with the Lord and reading Scripture is a foundational first step, but there are other key areas that must be addressed to truly heal your anger. In this episode, you’ll learn: When anger tends to show up—and why The band-aid solutions you’ve likely tried that aren’t actually working The real steps you can take to heal your anger and break free from reactive patterns So when you’re ready to stop throwing fits like your toddler, screaming, and lashing out in rage—and instead become an emotionally predictable and stable mom—that’s when you hire me and join the Calm Christian Mom Program. Listen to related episodes: 253: How she let go of control and anger and became a patient, loving and fun mom// Brandi Southerland 225. How she went from feeling lost, hopeless and defeated in anger to becoming hopeful, empowered and calmer mom // Leah Williams 244. Experiencing mom rage and not trusting herself with her kids to becoming a lighthearted, gentle and loving mama // Taylor Axthelm * * JOIN MEMBERSHIP - EMOTIONALLY HEALTHY MOM * * ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo
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If you’ve tried getting your nails done, booking a massage, or going out with friends—only to come home and still end up reacting in frustration and anger toward your kids... saying things you wish you could take back—then this episode is for you. Anger is complex. There isn’t just one thing you need to fix it. Spending time with the Lord and reading Scripture is a foundational first step, but there are other key areas that must be addressed to truly heal your anger. In this episode, you’ll l...
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259. The solution to your out-of control anger, constant frustration and shame in motherhood
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