26.05.12 Halftime Huddle: CSA, Community Shoutouts & Soul Work

Teen Sports Radio — Episode: Community, Crops & Comebacks Join Erica “Queen of Teen” Salda and the Teen Sports Radio crew for a warm, community-focused episode blending local flavor, life lessons, and a little moon magic. This episode features Heather Givens of Givens Farm discussing running a CSA, the new farmstand, donations to local shelters, and free delivery for fire stations; Emily the Songbird guiding a compassionate workshop on forgiveness as resilience and recovery; Christine Marie sharing lunar and astrological insights for intention-setting; and Don Sanders reflecting on athlete life journeys and the value of wholehearted training. Expect practical community news, heartfelt reflections, and actionable takeaways for teens, families, and local supporters. What you’ll hear: - A behind-the-scenes look at a local CSA: farmstand info, community impact, and how to support or sign up - Forgiveness as strength — breathing exercises and tools for athletes and teens to recover, refocus, and move forward - Lunar notes and astrology: how the waning/new moon and Pluto retrograde may influence intention-setting and confidence - Athlete mindset stories and life-skills advice for teens balancing sport, purpose, and identity - Community shoutouts (Moose Lodge, La Cumbre Seed, local eateries) and ways listeners can get involved Who this episode is for: - Teen athletes and parents seeking mindset and recovery strategies - Local listeners who care about sustainable food, community outreach, and grassroots organizations - Anyone interested in practical wellness tools, community connections, and uplifting local stories Listen for feel-good community updates, hands-on resources, and short, inspiring segments designed to help teens show up stronger—on the field, in relationships, and in life. #TeenSportsRadio, #QueenOfTeen, #SantaBarbara, #CommunityRadio, #FarmToTable, #GivensFarm, #CSA, #LocalFarms, #Forgiveness, #MindsetMatters, #AthleteMindset, #YouthWellness, #TeenAthletes, #CommunitySupport, #MoonMagic, #AstrologyTalk, #LunarNotes, #SustainableLiving, #FarmStand, #ShowersOfBlessings, #MooseLodge, #LaCumbreSeed, #WellnessWorkshop, #MindfulBreathing, #RecoveryTraining, #Teamwork, #LocalBusiness, #FoodJustice, #SummerReads, #BeGoodDoGood 🌟 Before we go… Teen Sports Radio is brought to you by Santa Barbara Wellness Center, Inc., where we believe strong bodies, strong minds, and strong communities create strong futures. Whether you’re an athlete chasing a championship, a student chasing a dream, or simply someone trying to become a little better than you were yesterday, remember this: Every healthy choice is a vote for your future self. Every act of kindness strengthens your team. Every challenge you overcome becomes part of your story. If you’d like to help us continue bringing positive programming, wellness education, youth development, and community outreach to families throughout our region, please consider making a donation at www.SBwellness.org Your support helps plant seeds today that grow into healthier, stronger communities tomorrow. Until next time, keep learning, keep growing, keep believing in what is possible. This is Erica Salda and Dominique Hackett with Teen Sports Radio and Santa Barbara Wellness Center, Inc. reminding you: The scoreboard doesn’t measure your value. Your character does. You got this! 🎙️⚽🏀🌱