EPISODE · Mar 15, 2023 · 24 MIN
26: 3 Steps to Calculate Your Calories for Fat-Loss
from Coffee With Dudes · host Alex Wojciechowski and Matt DeJesus
If you've been struggling to know where your calories ACTUALLY need to be, Alex breaks it all down for you. He takes into account that everyone is different and gives examples for different situations you could be in right now. Thanks for listening and always feel free to let us what you want to hear an episode on!
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26: 3 Steps to Calculate Your Calories for Fat-Loss
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This episode was published on March 15, 2023.
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