26: 48km - 20 Bridges Swim, Montreal Police Detective Guillaume Filion episode artwork

EPISODE · Sep 9, 2024 · 29 MIN

26: 48km - 20 Bridges Swim, Montreal Police Detective Guillaume Filion

from Mindful Method. Podcast · host Mike Levine

Guillaume Filion, a detective with the Montreal police, shares his passion for swimming and his upcoming challenge of swimming around Manhattan Island. He discusses his transition from pool swimming to open-water swimming and the challenges that come with it. Guillaume also talks about his past swimming experiences, training routine, and motivation for participating in the 48-kilometer swim. He mentions the importance of scheduling and planning to balance his training with family and work responsibilities. Guillaume is also raising money for Fit Spirit, an organization that promotes physical activity among young girls. Takeaways Transitioning from pool swimming to open-water swimming requires adjustments in training and mindset. Long-distance swimming requires careful planning and scheduling to balance training with other responsibilities. Motivation to continue during a challenging swim comes from the sacrifices made during training and the support of others. Guillaume is raising money for Fit Spirit, an organization that promotes physical activity among young girls. Guest: Guillaume Filion  Fundraising Link: Click here  Facebook:  Click here Apply for 1 on 1 Coaching: Click here Instagram: Click here Email Newsletter: Click here

Episode metadata supplied by the publisher feed · Published Sep 9, 2024

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26: 48km - 20 Bridges Swim, Montreal Police Detective Guillaume Filion

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