26: A Personal Life Update – Final Live Courses Before I Take A Maternity Break episode artwork

EPISODE · Mar 20, 2026 · 10 MIN

26: A Personal Life Update – Final Live Courses Before I Take A Maternity Break

from The Embodied Resilience Podcast · host The Embodied Resilience Podcast

For the past couple of months, things have been a little quieter here. In this video, I’m sharing a personal life update and explaining why.I’m 3 months pregnant and the first trimester has been a very humbling experience. The past weeks have brought a lot of nausea, fatigue, and a strong reminder that sometimes the body asks us to slow down in ways we didn’t plan for.Because of this new phase of life, I’ll be taking a maternity pause from my live trainings later this year. This means the April and June courses in Thailand will be the final opportunities to join me live before I step away for a while. Live trainings are expected to return next February (2027), depending on how recovery and this transition into motherhood unfold.In this video I also share how this will shape my work in the coming months, and why the online self-paced Trauma-Informed Yin Yoga & Chinese Meridians Teacher Training will remain available, including live mentoring sessions.If you’ve been considering joining one of my live trainings, this spring will be the moment. And if travel isn’t possible, the online training offers a flexible way to explore this work while learning at your own pace.Thank you for being part of this community and supporting this work as life moves into a new chapter.If today’s episode resonated with you, and you feel called to explore this work more deeply, here are a few gentle next steps you can take:Download my free eBook: Meridians & Emotions and Yin Yoga https://greenomlet.kit.com/37e3011856 Try the free Emotional & Nervous System Yin Reset, designed for you to experience how my integrated signature approach The Meridian-Emotion-Nervous System Yoga Method works:https://greenomlet.kit.com/3a39c33ccc Watch my free Trauma Awareness Webinar - Trauma Informed Yoga Foundations:https://greenomlet.kit.com/6bfdbb9108 Join my next live 100HR Trauma Informed Yin Yoga & Chinese Meridians Teacher Training in Thailand:12-21 Apr 2026 https://tri.ps/SNpHU1-10 Jun 2026 https://tri.ps/HSIje  If travelling is not an option right now, you can also join my online self-paced 100HR Trauma Informed Yin Yoga & Chinese Meridians Teacher Training:https://liz41.podia.com/100hr-trauma-informed-yin-yoga-chinese-meridians-teacher-training Join the live 30HR The Art of Trauma-Informed Space Holding course in Thailand:27 Apr-1 May 2026 https://tri.ps/KEjqV15-19 Jun 2026 https://tri.ps/OcxwY Join the waitlist of the online self-paced 30HR The Art of Trauma-Informed Space Holding course launching in late-January:https://greenomlet.kit.com/af6ac132a3 Check out what my previous graduates share about their experience: https://youtu.be/taDFLfa7rM4 Teacher Training Demo Video:https://youtu.be/LNVceTgK4CQ

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26: A Personal Life Update – Final Live Courses Before I Take A Maternity Break

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This episode was published on March 20, 2026.

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For the past couple of months, things have been a little quieter here. In this video, I’m sharing a personal life update and explaining why.I’m 3 months pregnant and the first trimester has been a very humbling experience. The past weeks have...

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