26. "Changing my mindset about food changed my life!" with Emily Edwards

In today's episode, I sit down with Emily Edwards - wife, young professional, baker, and Jesus gal. She is a graduate of "The Sustainable Way," my Nutrition Coaching program, and has had quite a journey with her relationship with food + body. Emily shares her transformation with food, breaking free from the dark quest to simply be "skinny", and the impact bringing faith into the equation has had in her life. If you've ever been frustrated by conflicting ideas on what to eat to be slim, or stuck in lack of motivation to cook meals at home... THIS ONE'S FOR YOU! ______________________________________________ Alsooooo: 🙌 The "Food Freedom Formula" virtual workshop, hosted by me! ✅ Learn my exact method to finally see results without counting, tracking, or dieting... 🗓️ October 23rd @ 11am PST >> Save your FREE seat at coachreign.com/foodfreedom