#26 | Closing Chapters, Opening Intentions with Julia Furlipa | Best Life By You Podcast

Closing Chapters, Opening Intentions | Episode 26In this episode of Best Life By You, Julia reflects on the past year, encouraging listeners to consider their lessons learned, energy dynamics, personal growth, and intentions for the upcoming year. She emphasizes the importance of self-awareness, setting boundaries, and surrounding oneself with positive influences while also discussing the significance of releasing old patterns to embrace change.TakeawaysReflect on what 2025 taught you.Choose a word of the year to guide you.Awareness of what drains and fills you is crucial.Growth can manifest in resilience and boundaries.Release old patterns that no longer serve you.Identify what you want more of in 2026.Surround yourself with people who inspire you.Self-advocacy is essential for personal growth.Your current situation is temporary; change is possible.Intentionality in actions leads to a fulfilling life.Chapters00:00Reflecting on 2025: Lessons Learned05:07Identifying Energy Drainers and Fillers09:47Personal Growth and Setting Boundaries13:03Releasing Old Patterns and Embracing ChangeCONNECT WITH JULIA:IG: ⁠https://www.instagram.com/nutrifitjulia⁠Work with Julia: ⁠https://www.bestlifebyyou.com/workwithme ⁠The 7+ Lifestyle Book: ⁠https://www.amazon.com/Lifestyle-Recipe-Book-Life/dp/B0CR5KQM2R/ref=sr_1_1?crid=36CP3C1KF7VTM&dib=eyJ2IjoiMSJ9.ddtQU221Id9K2WX_A1Di9g.2syR1ugs2tZD1287GXhLfP0OWKe6OuflekWRw4vxa4o&dib_tag=se&keywords=the%207%2B%20lifestyle%20julia%20furlipa&qid=1705264342&sprefix=the%207%2B%20li%2Caps%2C181&sr=8-1