#26 Essentieel inzicht voor werkelijke rust & tevredenheid + meditatie

from Vrije Vrouw de Podcast · host Lian Mutsers | Psycholoog MSc

We verlangen allemaal naar werkelijke rust en tevredenheid en leven heel lang met het idee dat we dit zullen ervaren wanneer we X, Y of Z hebben bereikt. Een idee dat ons telkens actief houdt, want wanneer we X, Y en Z hebben bereikt ligt er wel weer iets nieuws klaar. In deze podcast neem ik je mee in een nieuw perspectief en essentieel inzicht om werkelijke rust en tevredenheid te kunnen ervaren. Daarnaast neem ik je mee in een praktische oefening die jij iedere dag opnieuw voor jezelf kunt herhalen. Schrijf je in voor de wekelijkse nieuwsbrief voor meer praktische tools en om als eerste op de hoogte te zijn van een nieuwe podcast aflevering https://www.lianmutsers.nl/nieuwsbrief/

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This episode was published on January 7, 2024.

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