#26: Full Day of Vegan Fat Loss

from Plant-Based Fitness Secrets · host Fritzness

In this episode I explain how I lost 10 kg over 2.5 months and how I structure my everyday to make sure I succeed. In this episode you learn:• My breakfast, lunch, dinner & snacks routine• What I eat• Why I don’t eat traditional breakfast• Where I get my protein from• How I optimize my productivity around eating100% real and honest episode, basically taken out of my life!I appreciate every review, so if you enjoyed this episode, please leave “The Vegan Fitness Podcast” some feedback!Apply for my 1-on-1 Coaching, the GameChanger Academy here:bit.ly/VeganCoaching

Episode metadata supplied by the publisher feed · Published Jun 30, 2018

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#26: Full Day of Vegan Fat Loss

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