#26 Gentle Nudge: Light Someone Up

Episode 26 of the Be the Sun, Not the Salt podcast, hosted by Connie Fontaine and Harry Cohen, PhD, titled "#26 Gentle Nudge: Light Someone Up" was published on December 25, 2024 and runs 9 minutes.

December 25, 2024 ·9m · Be the Sun, Not the Salt

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Summary

In today’s episode, Dr. Harry Cohen and co-host Connie Fontaine explore Chapter 6, 'Light Someone Up,' from the 'Be the Sun, Not the Salt' book. They delve into the concept of heliotropic people, discussing the science behind heliotropism and the characteristics that make someone a positive energizer. They emphasize the importance of being intentionally uplifting, kind, and compassionate in everyday interactions. By sharing tips and personal stories, they encourage listeners to consciously ma...

Episode Description

In today’s episode, Dr. Harry Cohen and co-host Connie Fontaine explore Chapter 6, 'Light Someone Up,' from the 'Be the Sun, Not the Salt' book. They delve into the concept of heliotropic people, discussing the science behind heliotropism and the characteristics that make someone a positive energizer. They emphasize the importance of being intentionally uplifting, kind, and compassionate in everyday interactions. By sharing tips and personal stories, they encourage listeners to consciously make others feel good, amplify their positive traits, and set a positive tone in various settings, from the workplace to family life.

Please be sure to share and subscribe if you found this useful on your journey to heliotropic living!

Links & Resources

Be the Sun, Not the Salt - book

To explore the book, or for more episodes, information, tips and tools to live a more heliotropic life, visit us at bethesunnotthesalt.com and find us on Facebook, Instagram, LinkedIn and TikTok.

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