26 - Healing Back Pain 🚨💫 10 Minute Guided Meditation

Hello and welcome to this guided meditation. This meditation is designed to help heal back pain. First we focus on the breath, after which we relax the body and focus on healing the area of concern. Follow my voice as I take you on this journey to help you soothe pain and discomfort, whilst listening to the relaxing healing music. Enjoy! ------------------------------------------------- If you enjoyed this episode, take a screenshot and share it on Instagram, tag me @AmazonWarriorAU (www.instagram.com/amazonwarriorau/) and share it with your friends and family. If you really want to help me grow this podcast, leave a review on Apple Podcasts as it really helps to grow the podcast. If you want to help me personally, donations can be made on the website http://amazonwarrior.com.au/donate/. Request your own personalised meditation via the website. For one on one sessions or corporate bookings, email [email protected] Thanks again for listening. Stay healthy, stay well. ❤️ 💕 Love, Caroline 💕❤️ http://amazonwarrior.com.au