26. If you don’t have your health, you don’t have anything + autoimmune story + tips

from Your Healthy BFF · host Ivey Cross

In episode 26, Ivey discusses 8 ways to manage your autoimmune symptoms through lifestyle changes. She also shares her story of being sick all of 2022, which led to her autoimmune diagnosis. She shares all the things she’s doing to minimize her Epstein Barr virus symptoms. FOLLOW ME: ⠀ INSTA: @iveys_journeyy @yourhealthybff_ @iveymediaco TIKTOK: @iveys_journeyy YOUTUBE: Iveys Journey FREE TIKTOK STRATEGY

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This episode is 23 minutes long.

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This episode was published on February 14, 2023.

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