26 / Leaving the Cult of Wellness 👋

There are some WILD ideas out there. These aren't always based in nourishment or tradition. They prey to seek on your desperation. Some are based in New Age. There are some 'holistic' techniques out there that are insane, nonsense, so out there and some even downright dangerous. I don't fall for everything in the holistic realm and this underlines something we all need more of: discernment. The internet is out of control for wild health ideas just as protective & passionate as cults. I'm so sorry if you've fallen in too many rabbit holes out of desperation. Question everything, focus on the basics & PLEASE remember that all things said on TikTok aren't a solution. www.lutznutrition.ca ---- Order Quality Supplements | delivered to your door, ⁠⁠⁠shop my store. ⁠⁠⁠ Private Membership | My community is a place of wellness for the dreamers, creators, writers, healers, artists & gardeners. Story tellers and teachers, those who uphold our humanity. ⁠⁠⁠Get in my Inner Circle.⁠⁠⁠ Red Road Leadership | Clients cleaning up have success with the program I endorse ⁠⁠⁠QuitWeed⁠⁠⁠----Connect with Raina: ⁠⁠⁠Book a Session with Raina⁠⁠⁠ for food & healing. When you sign up for my email list, receive my free package “Food & Healing” to END the mind games and obsessing, STOP agonizing whether or not you're 'doing it right' and STOP feeling out of control. ⁠⁠⁠Get it FREE, here.⁠⁠⁠ Let's connect ⁠on Linkedin.⁠