#26 Mental Load - Positive Perspektiven

What this episode covers

In dieser Folge sprechen wir über ein Thema, das viele betrifft und worüber selten offen gesprochen wird. Mental Load - die mentale Last der unsichtbaren Denkarbeit. Diese Denklast kostet Kraft, Schlaf und manchmal die Freude am Alltag. Sie betrifft Frauen und Männer gleichermaßen. Besonders jetzt kurz vor Weihnachten.

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Frequently Asked Questions

How long is this episode of Positive Perspektiven?

This episode is 51 minutes long.

When was this Positive Perspektiven episode published?

This episode was published on November 30, 2025.

What is this episode about?

In dieser Folge sprechen wir über ein Thema, das viele betrifft und worüber selten offen gesprochen wird. Mental Load - die mentale Last der unsichtbaren Denkarbeit. Diese Denklast kostet Kraft, Schlaf und manchmal die Freude am Alltag. Sie betrifft...

Can I download this Positive Perspektiven episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.