26. Oestrogen dominance & detoxification

Oestrogen dominance is a common hormone imbalance contributing to symptoms like heavy periods, PMS, weight gain, and seen in conditions liker Endometriosis and fibroids. This episode dives into oestrogen and how you can support healthy oestrogen levels, plus the connection with oestrogen dominance and detoxification. I discuss: what is oestrogen dominance benefits of oestrogen symptoms of oestrogen dominance causes of oestrogen dominance how to support healthy oestrogen levels through nutritional medicine (food & supplements) and lifestyle functional hormone tests (DUTCH test) oestrogen metabolism pathways and using nutrition to promote effective and protective metabolism of oestrogen Find out more about my Hormone Reset group program and 1:1 nutrition & functional testing coaching programs by joining my email list here DISCLAIMER​​ - this episode is for information purposes only and is not personal or medical advice. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.