26. Our best relationship advice: 4 steps to approaching conflict resolution in relationships

Jane is sharing some BRILLIANT relationship advice she’s learnt from working with and being triggered by Emily 😆 We chat how self development and personal growth can be the biggest side effects of conflict resolution. Communication is the lifeblood of any relationship, yet navigating tough conversations aren’t always a good time. We’re excited to share 4 steps with you to not just resolve conflict, but to grow and step into your next level because of it. Understanding oneself is the gateway to letting go of your ego, becoming curious about what you can learn, how to be closer to the person you’re in conflict with, and lean into the multi-dimensional essence that is love and relationships. Including Emily’s jam: masculine and feminine energetics. Enjoy! You can join our Facebook group at 'Wine Time Community.' If you are wanting us to answer your question on the podcast, you can DM either @emily-East or @janeyross_ You can find out about Emily's Next Level Self Resources at emilyeast.net