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26. Overcoming Perfectionism with Dr. Menije episode artwork

Nov 19, 2021 51 min

26. Overcoming Perfectionism with Dr. Menije

from Body Justice Hosted by Allyson Inez Ford, MA, LPCC

Listen to episode #26 to hear Allyson and Dr. Menije discuss all things perfectionism, and how Dr. Menije helps others embrace imperfection. Learn about how perfectionism is at the root of many psychological conditions including eating disorders, OCD and high functioning anxiety, how it is exacerbated by systems of oppression including capitalism and how we can begin to undo the harms of perfectionism in our lives. Find out more about my work and therapy practice via my website: ⁠⁠⁠⁠⁠⁠www.eatingdisorderocdtherapy.com⁠⁠⁠⁠⁠⁠ - we work with clients seeking recovery from eating disorders or OCD in CA, WA, UT, TN, MD & FL. We also provide virtual eating disorder recovery coaching worldwide! This podcast is not a substitute for personal therapy. This podcast is intended for educational and informational purposes only. Please consider leaving a review on⁠⁠⁠ Apple Podcasts⁠⁠⁠ to help these messages reach more people. Thank you!

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26. Overcoming Perfectionism with Dr. Menije

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Reconnect Radio Tara Kemp, PhD Reconnect Radio is a show for mindful women seeking a more aligned life. Hosted by leading mental health expert, researcher, and coach Tara Kemp, PhD - each episode brings the latest evidence-based tools, practical tips, and personal stories to support you in building a healthy relationship with food, your body, and yourself. If you’re ready to do the inner work that will lead you to thrive in your most authentic and aligned life, hit the follow button and get ready to experience true healing and transformation.Follow Tara on Instagram @tarakemp_ : https://www.instagram.com/tarakemp_Join Reconnect’s FREE Private Facebook Community for Plant-based Women: https://www.facebook.com/groups/reconnectplantbasedwomenSign up for Reconnect Academy: https://www.reconnectcollective.com/reconnect-academyLearn about other Reconnect Collective programs: https://www.reconnectcollective.com The Ruby Furst Show Ruby Furst My name is Ruby, Certified Nutrition Specialist (CNS), Certified Somatic Practitioner and Holistic Health Coach.The Ruby Furst Show takes an empowering holistic medicine approach to discuss topics of mind, body health and overall wellness. This podcast offers you a space to reflect, grow and learn about how to create authentic sustainable change in your life.Here, I will be sharing the key nuggets of knowledge & insight I have gained along my personal and professional journey.If you are enjoying the show, please subscribe, rate and review on your experiences!

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How long is this episode of Body Justice?

This episode is 51 minutes long.

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This episode was published on November 19, 2021.

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