26: Resilience in the face of adversity with Janine Shepherd

from Distracted · host Angela Lockwood

In this episode, Angela Lockwood interviews 6 time Author and Resilience Coach Janine Shepherd, AM. Janine's TED talk "A broken body isn't a broken person" has been viewed over 1.5 million times. Her work on resilience and post-traumatic growth has seen her travel the globe sharing her story when as a champion cross-country skier, she was training for the Winter Olympics when she was hit by a truck during a training bike ride. After being told she may not survive, Janine turned her tragedy into triumph and not only recovered but became a pilot. In this episode, Janine shares her story and the skills needed to tap into the human potential for recovery and growth, of leaning into hardship and bouncing forward in the face of adversity.

Episode metadata supplied by the publisher feed · Published Jun 2, 2020

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26: Resilience in the face of adversity with Janine Shepherd

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This episode was published on June 2, 2020.

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