26: "Setting Goals You Can Stick To" - A Solo Episode

from Spirit of a Badass · host Alecia Jacobson • Lit Path Studios

In this solo episode, host Alecia Jacobson explains her three part system for settings goals and creating habits that are achievable and sustainable. Alecia shares with listeners exactly how she applies this to her own life using her own exercise routine as an example and prompts listeners to apply this system to their own goals. Host: Alecia Jacobson Producers: Jamie Gale and Alecia Jacobson Music: Shane Ivers Connect with Alecia: IG: @aleciajacobson⁠ Website: www.aleciajacobson.com Resources: Calendar Link to Connect with Alecia Spirit of a Badass is a Lit Path Studios Production www.litpathstudios.com | IG: @litpathstudios

Episode metadata supplied by the publisher feed · Published Jan 30, 2024

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26: "Setting Goals You Can Stick To" - A Solo Episode

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