26 | The Safe Path to New Horizons: Why Your Brain Loves the Known – and How to Calm It

How does the energy of "new possibilities" arise from the word "changes"? 🎉Hello beautiful soul a warm welcome 💛,Today I am sharing with you why we find it so difficult to deal with change from the perspective of the brain and the body. I talk about the importance of the brain part called the amygdala and the fight - flight - freeze mode.Please find below the picture link to the cross-section of the brain:https://qbi.uq.edu.au/files/28035/limbic-system-emotional-brain.jpgI am also sharing 3 examples of how I have dealt with new opportunities and how they have changed my life.I'm also super excited to announce that I will be hosting a Hypnosis Sketchnotes Flow LIVE Masterclass on June 21, @ 3 pm CET 🎉. We will be celebrating the Power of Your Word - Soultalk One-Year Anniversary 🎉. This is going to be so much fun. We will reset the brain through hypnosis and you will be creating your own fantastic sketch notes. We say goodbye to long and boring meeting notes. And if you know me, I have something up my sleeve too to win. Will you join me 😍?  To find out more, please check the following link:https://www.manuelaportmann.com/hsf771208And if the podcast helps you, I look forward to hearing from you or receiving your 5-star review.That way we can connect:www.manuelaportmann.comhttps://www.instagram.com/manuela.portmann.britschgi/www.tiktok.com/manuela.portmannhttps://manuelaportmann.ringana.com/Thank you so much for listening. I am so grateful that you are accompanying and supporting me on this unique journey! See you soon.Have a wonderful day and lots of love,Manuela 💛