#26 Wettkampfprep VS. Ufbau

from weder übel no hart · host Anna und Lara

Hallo zeme :)In dere Episode bringe mir euch wiedermoll ufe aktuelli Stand vo eusne jewilige Bodybuilding-Journeys. D Lara stoht nämlich churz vor ihrem erschte Wettkampf in England und lütet so ihri erschti Season ih. Währenddesse isch d Anna grad am andere Endi vom Spektrum, tief in ihrem Ufbau, ihri eigene Grenze täglich am pushe. Aber au bi ihre gits nach dere lange Phase bald ufregendi Veränderige, vo dene sie in dere Folg chli verzellt. Will mir beidi grad an zwei sehr verschiedene Pünkt stecke, wo aber beidi inere Art "Extremzueständ" darstelle, heimer moll es paar Verglich agstellt. Was si d Challenges, wo ligge Gmeinsamkeite und wo die grösschte Unterschied? Und warum brucht beides so viel Disziplin und mentali Stärki?Mir hoffe, euch gfallt de Iblick in eusi grossi Lideschaft, viel Spass bim Lose!"weder übel no hart" uf IG:@annauebelhart@larauebelhartFür meh Bodybuilding-Content:@lara.growshttps://www.youtube.com/channel/UCEbpbaEAjD-vDw-xoVxwmMA

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