26: What you Miss When you ONLY Focus on the Final Goal

Send us Fan MailDo you notice yourself focusing on your end goal more than the actual journey of getting there? Do you notice yourself constantly unfulfilled once you reach your goal and frustrated with why? If you answered yes to either question then this episode is for you. This is an extra special show as we bring you our first guest speaker! Cole is a World Class 2x Time Natural Bodybuilding Pro Card holder and he is opening up about his personal experience with only focusing on the end goal vs appreciating the process to get there. We took the opportunity to get Cole's perspective on the often-overlooked magic of the journey and why it’s crucial to focus on the process. Too many people get caught up in crossing off the next milestone, but what happens when we stop to enjoy the steps along the way? We chat about why we get off track and how to get back on, what makes a goal and “good” goal, and how that specific goal can help create a journey we actually want to be onFind Us On Socials Tanner - https://www.instagram.com/tweilerfitness/Tayler - https://www.instagram.com/tayjrose/