#26 Winterblues adé - Mental gesund durch die Winterzeit

from Ayuformation Health Talk · host Janet Tannen

Darmgesundheit, Ernährung und Psyche - In dieser Episode des AyuFormation Health Talk erfährst du welche Nährstoffe & Faktoren für dich in der dunklen Winterzeit wichtig sind, um dem Winterblues zu entgehen und Depressionen oder Panikattacken zu reduzieren. Sei dabei! Du möchtest deine Depressionen oder Panikattacken beheben? Klicke hier: https://ayuformation.de Mehr Infos zu Katrin Schlomm hier: https://katrinschlomm.com Hinweis: Dieser Podcast dient ausschließlich der Information. Im Zweifelsfall, bei Fragen und Beschwerden wende dich an deinen Arzt.

What this episode covers

NOW PLAYING

0:00 13:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Beating loneliness by bridging the generation gap

Apr 21, 2026 ·13m

Robotics and the Future of Aged Care

Apr 19, 2026 ·16m

The Purpose Paradox: Why Baby Boomers Delay Retirement

Apr 17, 2026 ·13m

A Growing Movement Aims to Prepare All Physicians to Care for Older Adults

Apr 15, 2026 ·12m

Defeating Recurring Charges on Cancelled Credit Cards

Apr 13, 2026 ·11m

If Your Dad Has These 11 Odd Habits, He's More Lonely Than He Admits

Apr 11, 2026 ·16m

Similar Podcasts

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. Kaizen Blueprint Aldo Chandra "Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and creating lasting positive change. PodSights Health & Wellness podsights.ai Transform your wellbeing journey. Get trusted, evidence-based answers to your health, fitness, and mental wellness questions. Make informed decisions about your health. Visit podsights.ai to create your own wellness podcast. Humanizing Change Tremendousness Join us each episode as we talk with innovators in their respective fields about their unique journeys and how they humanize change in their own work, right here, on Humanizing Change.

Frequently Asked Questions

How long is this episode of Ayuformation Health Talk?

This episode is 13 minutes long.

When was this Ayuformation Health Talk episode published?

This episode was published on December 21, 2023.

What is this episode about?

Can I download this Ayuformation Health Talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!