#260: Matt O'Grady | Reach new levels of daily happiness

Matt O’Grady is a business, fulfilment & success coach, author, speaker, and podcast host. He guides people around the world to attain new levels of connection, serenity, happiness, and success while also managing the stresses and challenges of modern, daily life. He knows from his own life experiences that keeping it simple can be a difficult, yet tremendously rewarding task. Cultivating an awareness and gratitude practice while nurturing a personal spiritual journey — and keeping up with the bustle of daily life–requires something bold, clear, and elegant in its simplicity. Author Living Gratitude: A Simple Path to Happiness, and Breathe: 5 Meditations for Stress Relief, he hosted the Matt & Phil Show for 4 years. Now, he hosts his own podcast show and has for the last 4 years. https://www.mattogradycoach.com/