Energetic Radio
by Dale Sidebottom & Paul Campbell
Energetic Radio with Dale Sidebottom & Paul Campbell is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.
Episodes
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#382 | Ash Manuel - Start Where You Are: Finding Your Path Without Having It All Figured Out
Ash Manuel returns for his fifth appearance to discuss his new book, Start Where You Are, and why young people don’t need to have their entire future mapped out straight away. In this episode: Why Ash Manuel spent years searching for the right career path before becoming a PE teacher at 25 08:35...
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#381: Rediscovering Who You Are Beyond Work, Family and Responsibility
Energetic Radio, Episode 381 A candid conversation about rediscovering yourself, the mental health benefits of movement, and finding simple ways to improve your mood, with Dale Sidebottom and Paul Campbell. In this episode: Why playing footy brought back a sense of freedom and identity after...
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#380: Discovering Play Love Languages and Building Better Relationships with Energetic Radio
On this episode of Energetic Radio, Dale Sidebottom and Paul Campbell return with a creative burst, diving into the innovative ways they’re bringing more play and connection into everyday life. From candidly discussing the ups and downs of balancing podcasting with busy lives, to exploring new...
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#379: Tim Arnold: From Bush to Boardroom - Leadership Lessons Rooted in the Land
Co-hosts Dale Sidebottom and Paul Campbell welcome Shepparton’s own Timmy Arnold for a heartfelt, laughter-filled episode all about leadership, growth, and making an impact. Together, they explore the journey from humble beginnings to successful business ownership, unpacking the lessons learned...
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#378: Pinch Me Moments, Full Circles, and Taking Risks: Our Energetic Radio Return
Welcome back to Energetic Radio! After a six-month hiatus, Dale Sidebottom and Paul Campbell are back in a brand-new, custom-built studio complete with its own golf simulator. In this episode, they reflect on the break, sharing how time away has brought new inspiration, sharpened their focus on...
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#377: Year in Review: Celebrating Wins and Learning Lessons
In this high energy, end of year wrap-up, Dale Sidebottom and Paul Campbell reflect on an incredible year at Energetic Radio and The School of Play. Together, they share personal highlights, lessons learned, hilarious parent moments, and powerful insights from their global adventures and...
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#376: Regulate, Play, Create: Mindful Living & Meaningful Goals for the New Year
Welcome back to Energetic Radio! In this inspiring episode, Dale Sidebottom and Paul Campbell dive into the simple rituals that spark joy, learning, and genuine connection, all amid the holiday season. You'll hear stories about cricket, golf, and the infectious anticipation of Christmas. More...
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#375: Pressure Is a Privilege: Finding Positivity in the Chaos
Welcome back to the Energetic Radio Podcast episode 375! Hosts Dale Sidebottom and Paul Campbell dive deep into the power of vulnerability, authentic leadership, and the importance of play in life and business. Episode Highlights: Raw and Real Vulnerability: Dale shares the overwhelming response…
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#374: Beyond Labels: Embracing Differences in Ourselves and Our Others
In Episode 374 of the Energetic Radio podcast, hosts Dale Sidebottom and co-host Paul Campbell return after a busy fortnight, sharing heartfelt stories and powerful lessons learned from their recent experiences. The duo opens up about the emotional impact of running a workshop for Very Special...
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#373: Living in Tune - Connection, Gratitude & the Magic of Music
In this vibrant episode of Energetic Radio, hosts Dale Sidebottom and Paul Campbell dive deep into the joys of life, from the electrifying energy of seeing Oasis in concert to insights on bringing more gratitude and music into your daily routine. Join them as they share stories about the power of...
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#372: Health Scares, Humbling Moments & The Power of Mindset
On this episode of Energetic Radio, hosts Dale Sidebottom and Paul Campbell have an authentic and uplifting conversation. Paul bravely opens up about his recent health scare and what it taught him about gratitude, men's health, and the importance of early action. Together, Dale and Paul reflect…
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#371: Aaron Healey: Unlocking Perspective, Passion, and Play!
Join Dale Sidebottom and Paul Campbell for a heartwarming and insightful episode of Energetic Radio, as they welcome sports performance coach, educator, and former Australian Under 17 World Cup footballer Aaron Healey. Recorded on a sunny morning in Melbourne, the conversation delves deep into…
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#370: Blow Your Own Trumpet & The Treasure Hunters Mindset
Welcome to Episode 370 of Energetic Radio, hosted by Dale Sidebottom and co-host Paul Campbell. This week's episode is all about celebrating small wins, cultivating gratitude, and becoming a treasure hunter in your personal and professional life. Dale kicks things off with an energy boost after...
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#369: Project Joy, Playful Leadership & Ditching the Phones - Real Talk on Energy, Creativity, and Presence
Welcome back to Energetic Radio! In episode 369, hosts Dale Sidebottom and Paul Campbell kick things off with contagious energy, ticking off the to-do list, fueling creativity, and finding happiness in the everyday. They delve into why having a personal project or two (whether it's building a…
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#368: Finding Your Balance: Projects, Burnout, and the Power of Paint
In Episode 368 of Energetic Radio, hosts Dale Sidebottom and Paul Campbell are back after a much-needed hiatus. This week, they delve into what it means to juggle the demands of business, personal life, and self-care, reflecting on one of their busiest term yet and what it taught them about...
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#367: What You Avoid Controls You: Embracing New Challenges, Connection & Growth
Welcome back to Energetic Radio! In Episode 367, hosts Dale Sidebottom and Paul Campbell return to the bunker after a busy stretch and bring heartfelt stories, practical insights, and a burst of encouragement for anyone looking to add more joy and fulfilment to their life. In This Episode: Book...
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#366: Building Trust, One Marble at a Time with Craig Randall
In Episode 366 of the Energetic Radio Podcast, hosts Dale Sidebottom and Paul Campbell welcome Craig Randall, a global educator, consultant, and pizza enthusiast, to the show. Craig has served as a teacher and principal around the world, in Asia, the Middle East, South America, and beyond…
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#365: Milestones & Meaning: Celebrating Play, Purpose, and Partnership
This week's episode of Energetic Radio is a special celebration of milestones, meaningful moments, and making a difference. Hosts Dale Sidebottom and Paul Campbell are positively buzzing as they mark a serendipitous alignment: the release of their new book "365 Days of Play" and the show's 365th...
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#364: Small Acts, Big Impact: How Kindness and Support Shape Our Journeys
Welcome back to Energetic Radio! In this uplifting episode, host Dale Sidebottom and co-host Paul Campbell dive deep into the power of kindness, gratitude, and the meaningful connections that shape our lives. Fresh from facilitating workshops, Dale and Paul reflect on the infectious energy of...
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#363: Reset and Recharge: Simple Strategies to Reignite Your Goals and Keep Moving Forward
Welcome back to Energetic Radio! In episode 363, Dale Sidebottom and co-host Paul Campbell are energised, refreshed from a long weekend, and ready to deliver another dose of joy and inspiration. In this episode, they kick things off by sharing laughs and bonding moments over Lego builds, as well…
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#362: The Power of Conversation: Michael Donehue on Breaking Mental Health Stigma
Welcome back to Energetic Radio! In this powerful episode, hosts Dale Sidebottom and Paul Campbell are joined by Michael Donehue, founder of Journey Apparel. Michael brings raw honesty and relatable humour as he shares his journey through mental health challenges, growing up in a small country...
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#361: The Art of Saying No, Finding Flow, and The Power of Creative Play
Welcome back to Energetic Radio! In this episode, hosts Dale Sidebottom and Paul Campbell reunite in the studio after a busy hiatus, hitting the road across Victoria to spread the power of play in schools and communities. The pair dive into exciting updates, like the upcoming release of their...
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#360: Is Stay Safe Helpful or Harmful? Language, News, and the Three C’s of Success
Welcome back to Energetic Radio! In episode 360, hosts Dale Sidebottom and Paul Campbell are fresh from their Easter break and ready to dive deep into how small changes in our daily mindset can bring more joy, happiness, and connection to our lives. The duo reflects on their holiday experiences,...
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#359: Cultivating Happiness & Human Connection in Schools with Matt Borg
Welcome to Energetic Radio, Episode 359, where we have the pleasure of chatting with the inspiring principal of Keilor Views Primary School, Matt Borg. Hosts Dale Sidebottom and Paul Campbell dive into a lively conversation about the intentional creation of a vibrant school culture that puts…
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#358: Sean Bell's Journey: 13,964 Kilometres and A World Record Around Australia
In this electrifying episode of Energetic Radio, join hosts Dale Sidebottom and Paul Campbell as they welcome back the incredible Sean Bell, a true testament to human endurance and grit. In his first appearance on the podcast, Sean wowed listeners with his daring feat of 50 marathons in fifty…
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#357: Boosting Creativity: The Power of Boredom and Curiosity
In this episode of Energetic Radio, join hosts Dale Sidebottom and Paul Campbell as they delve into an array of lively topics designed to bring joy and excitement to your day. From celebrating an impressive first term filled with impactful programs in schools to sharing insights on embracing...
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#356: From Little Things, Big Things Grow: A Journey of Community Impact
Welcome back to another exciting episode of Energetic Radio with your hosts, Dale Sidebottom and Paul Campbell. This week, we're diving into a celebration as Dale returns from a holiday marking his fortieth birthday. But it's not just personal milestones we're highlighting. We reminisce about an...
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#355: Transforming School Culture: Empowering Student Leaders Through Play-Based Learning at Keilor Views Primary School
Welcome back to another exciting episode of Energetic Radio! In Episode 355, hosts Dale Sidebottom and Paul Campbell take us on an inspiring journey as they delve into the world of student leadership and well-being at Keilor Views Primary School. This week, they found themselves unexpectedly…
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#354: Teaching Resilience & Strategic Thinking Through the Classic Game Connect Four
Welcome to Episode 354 of the Energetic Radio podcast, brought to you by The School of Play! Join your hosts, Dale Sidebottom and Paul Campbell, as they lead you into a world where play, joy, and connection take centre stage. In this episode, Dale and Paul dive into the essence of embracing the...
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#353: Time Management and Strategy: Amanda Lecaude's Guide for Life Success
Welcome back to another enlightening episode of Energetic Radio, where we explore topics to empower your life with practical tools and tips. Today, we're thrilled to have Amanda Lecaude, the founder of organisingschools.com.au, join hosts Dale Sidebottom and Paul Campbell for an engaging...
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#352: Late Start, New Beginnings: Energetic Radio Returns with Dale and Paul
Welcome back to Energetic Radio! In Episode 352, hosts Dale Sidebottom and Paul Campbell kick off the year 2025 with an exciting discussion despite a late start to the season. They've been busy behind the scenes with a whirlwind of projects, including a new family-centric membership portal and…
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#351: The Incredible Year That Was!!!
Welcome to the final episode of 2024 for "Energetic Radio," hosted by the dynamic duo, Dale Sidebottom and Paul Campbell. Join us for a heartfelt conversation as Dale opens up about his family's sleep challenges, expressing immense pride in his wife Bree's resilience. Meanwhile, Paul celebrates…
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#350: Dale & Paul | Digital Communication vs. Real Connection: A Modern Dilemma
Welcome to Energetic Radio, Episode 350, where hosts Dale Sidebottom and Paul Campbell explore the critical themes of social connection, mental health, and the value of community engagement. In this special milestone episode, they explore social anxiety, the essential role of sports in building...
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#349: Dale & Paul | Rethinking Resumes: Embracing Vulnerability, AI, & Leadership in the Modern World
Welcome to Episode 349 of Energetic Radio, hosted by Dale Sidebottom and Paul Campbell. In this exciting episode, we dive into a diverse range of topics, from innovative hiring practices and the evolving role of AI to leadership insights and the unique social experiment of rock, paper, scissors...
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#348: Dale & Paul | Embrace Positivity & Perspective in Life's Challenges
Welcome back to Energetic Radio! In episode 348, join your hosts, Dale Sidebottom and Paul Campbell, as they dive into the highs and lows of personal and professional life, exploring themes of resilience, perspective, and community. Dale shares his expertise and personal experience, discussing…
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#347: Conan Phillips | An Incredible Transformation & Journey
Welcome back to Energetic Radio for episode 347, where hosts Dale Sidebottom and Paul Campbell sit down with an extraordinary guest, Conan Phillips. Prepare to dive into the fascinating journey of this local tradesman turned wellness entrepreneur as he shares his transformative experiences from...
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#346: Dale & Paul | Turning Setbacks into Success
Welcome back to Energetic Radio! In this episode, number 346, hosts Dale Sidebottom and Paul Campbell sit down for an inspiring discussion on tackling life's challenges and celebrating personal achievements. Dale shares his journey of publishing a children's book with a small indie publisher,...
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#345: Mossgiel Park Primary School | Leadership in Action: School and House Captains Share Impactful Experiences
Welcome to Energetic Radio, where we take you to Mossgiel Park Primary School in this special episode, diving deep into the vibrant dynamics of student leadership and personal growth. Our hosts, Dale and Paul, are joined by the school and house captains at Mossgiel Park Primary School. Together,...
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#344: Lauren Munday | Mastering Mindset & Goal-Setting
Welcome to Energetic Radio, Episode 344! Join hosts Paul Campbell and Dale Sidebottom as they sit down with the inspiring Lauren Munday, creator of "Think Set Go," to explore the transformative journey from traditional roles to passion-driven projects. Lauren shares her experiences of redefining...
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#343: Dale & Paul | Balancing Aspirations & Contentment in Life's Journey
Welcome to another exciting episode of Energetic Radio with your hosts, Dale Sidebottom and Paul Campbell. Today, we dive into an engaging conversation as we mark Paul Campbell's 10th episode as co-host, reflecting on the journey beyond imposter syndrome and embracing the podcasting experience....
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#342: Eliza West | Resilience & Passion: Navigating College Basketball to AFLW
Welcome back to Energetic Radio, where hosts Dale Sidebottom and Paul Campbell explore stories of resilience and excellence in the world of sport and life. In today's episode, we're excited to dive into the remarkable journey of Eliza West, an accomplished athlete who has seamlessly transitioned...
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#341: Dale & Paul | From Grit to Greatness: Inspiration from 2024
Welcome back to Energetic Radio! In today's special 341st episode, your hosts, Dale Sidebottom and Paul Campbell, dive deep into the essence of inspiration, joy, and resilience. Reflecting on the incredible journey of their year to date, Dale and Paul share personal anecdotes, nuggets of wisdom,...
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#340: Marcus Veerman | Building Better Futures: Using Creativity & Play as Superpowers
Welcome to Episode 340 of Energetic Radio! Today, our hosts, Dale Sidebottom and Paul Campbell, chat with the remarkable Marcus Veerman, CEO of Playground Ideas and creator of the innovative Noodle Cart initiative. From coordinating volunteers to building playgrounds across the globe, Marcus has...
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#339: Paul Watkins | Cultivating Grit and Mental Strength Through Everyday Challenges
Welcome back to Energetic Radio, brought to you by The School of Play! In this exciting Episode 339, hosts Dale Sidebottom and Paul Campbell sit down with the adventurous keynote speaker, Paul Watkins. Paul Watkins shares his unique approach to public speaking, a perspective that will surely...
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#338: Michael Acreman | Unleashing Fun: Embracing Authenticity for Strong Connections & Mental Well-being
Welcome to Energetic Radio, where we bring joy and happiness into life. Episode 338 marks the "angelic number," symbolising self-belief and encouragement. In this episode, hosts Dale Sidebottom and Paul Campbell are joined by the inspiring Michael Acreman. The conversation delves into the...
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#337: Making Happiness a Habit Episode Four - The Power of Positive Messages: Inspiring Connections and Self-Recognition
Welcome to Energetic Radio, where hosts Dale Sidebottom and Paul Campbell dive deep into emotions, vulnerability, and personal growth. In this episode, the hosts candidly discuss parents' challenges and guilt, encouraging self-appreciation and accountability for mental health. They share...
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#336: Making Happiness a Habit Episode Three - The Art of Play for Personal Growth and Fulfilment
Welcome to Energetic Radio, where we explore the power of play, mindfulness, and creativity! In Episode 336, hosts Dale and Paul from The School of Play delve into the essential role of play in our lives, from brightening kids' days to fostering personal growth and happiness in adulthood. They...
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#335: Making Happiness a Habit Episode Two - Relationships & Connections
Welcome to Energetic Radio, where we explore the power of connection and the importance of meaningful relationships in our lives. In Episode 335, host Dale Sidebottom and Paul Campbell explore the significance of vulnerability and open communication in fostering strong friendships and workplace...
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#334: Making Happiness a Habit: The Best of You Series Launch
Welcome to Energetic Radio, brought to you by The School of Play. In today's episode, hosts Dale Sidebottom and Paul Campbell discuss the Olympics and the success of Australian athletes, plus much more. They introduce a new series called "The Best of You," drawing from their own experiences and...
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#333: Paul Campbell | Elevating Student Leadership: Vision for Impactful Well-being Programs in Schools
Welcome to Episode 333 of Energetic Radio! In this episode, Dale Sidebottom and special guest Paul Campbell explore the world of well-being, leadership, and making a positive impact. They reflect on Paul's brave decision to leave a secure job and follow his passion. Together, they explore the…
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About this show
Energetic Radio with Dale Sidebottom & Paul Campbell is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.
Hosted by
Dale Sidebottom & Paul Campbell