260. Rewilding Time & Decolonizing from Hustle Culture with Ixchel Lunar

Women literally have less time than anyone else. Here's how we reclaim it.You’re not alone.So many of us are feeling tired.Burned out.Behind.Like there’s never enough time for what really matters.But what if that’s not your fault?What if the way we experience time has been shaped—and even stolen—by systems that were never made with our wellness in mind?Ixchel Lunar is an Indigenous Time Ecologist known for their work in decolonizing Time.They help people who are burned out, exhausted and tired of feeling like you never have enough time, like life is rapidly passing you by — to break free from the capitalist grind to realign your energy, reclaim your time and flow, and reconnect with your ancestors and land you call home.In this episode, we talk about:How colonial systems shaped our concept of timeThe 5 ways time gets stolen, divided, outsourced, commodified, and foreclosedWhy women literally have less time—and how we reclaim itWhat Spiral Time is (and how it feels like coming home)How to reconnect with true time through Nature, the senses, and ancestral rhythmsConnect with Ixchel and their work on Instagram and their website.Join us for the next experience, not just the echo, in the Wild Wellness Women's Circle.