#260 The Best Advice I Ever Got, How To Survive a Zombie Apocalypse, Quarantine Diet Tips & More!

from Joe DeFranco's Industrial Strength Show

This week Joe conducts a "live to tape" Q&A. Topics include: Joe's thoughts on this year's Wrestlemania; Maintaining strength with bodyweight-only training; Pec building tips for those training at home without equipment; The best life and career advice Joe has ever gotten; Joe's thoughts on the "healthy at every size" movement; Joe's favorite sneakers to train in; Diet tips for people looking to get lean and healthy during quarantine/financially tough times; Different ways to manipulate exercises when weights are limited; Individualizing workouts when training groups of clients remotely...and More! For Show Notes & Timestamps goto: www.IndustrialStrengthShow.com To purchase DeFranco's Nutritional Supplements goto: www.DeFrancosNutrition.com

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This episode is 1 hour and 35 minutes long.

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This episode was published on April 2, 2020.

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