260: You Can Handle Stress (Part II)

When you are headed into a future moment that you are anticipating or feeling nervous or worried about, what do you do? I'm talking about anything from having an uncomfortable conversation with someone to heading into an important meeting to needing to speak in front of a crowd - and even to going into a stressful work week. How do you mentally prepare yourself for those challenging situations? Me? I get CLEAR. By getting CLEAR I go through a step-by-step process that empowers me to reduce my anxiety, release my expectations, and decide ahead of time who it is I am going to be - no matter what may arise. And that's exactly what I did this week. Tune in to hear how I got CLEAR and how my story may inspire you in your life! (And don't forget to click here to sign up for the waitlist for my course! Doors open soon!)