#261 - Dr. Kiltz on the dangers of the American diet: why we're so sick and what we can do about it

Join us today as we welcome the pioneer of reduced-cost In Vitro Fertilization (IVF), Dr. Kiltz, renowned fertility doctor, and founder/director at CNY Fertility! His expertise has been seen in publications like The Wall Street Journal, CNBC Parents Magazine, and more - stay tuned to learn all about his discoveries on how diets can affect infertility rates...  Uncover a revolutionary perspective when it comes to reproductive health with this eminent specialist whose patient-centric philosophy focuses on optimizing overall wellness through dieting practices such as ketogenic eating or carnivore consumption.   1:Intermittent Fasting To Get Healthy!   Intermittent fasting is one of the oldest spiritual practices in the world. It's been around for centuries and has been used by many cultures. But what is it? Intermittent fasting is simply the act of not eating for a period of time. This can be done in many different ways, but the most popular way is to fast for 16 hours and then eat during an 8-hour window. There are many health benefits to intermittent fasting, like weight loss, improved mental clarity, and decreased inflammation. But there are also some spiritual benefits, like increased compassion and decreased anger. Intermittent fasting is a great way to improve your health and your spirituality! 2: The Carnivore Diet Is the Healthiest Diet on Earth (Here's Why)! The Carnivore Diet is the healthiest diet on Earth. That's a pretty bold statement, but Dr. Kiltz is here to explain why he believes this to be true. In this video, you'll learn about the benefits of the carnivore diet, how it helps with weight loss and more! 3:  Plants Are the Predators and Humans Are the Prey! Most people think that eating a healthy diet means eating plants, grains, and vegetables. But what if I told you that the way to be really healthy is by eating meat? In this video, Dr. Kiltz will explain how our addiction to feeling good is actually killing us, and how the healthiest diet in the world is a carnivore diet. 4. Food Addiction, are you addicted to feeling good?   It's no secret that the American diet is full of sugar and unhealthy foods, but what's really scary is that it's not just making us obese – it's killing us. In this video I'll talk about the science behind our addiction to feeling good, and how we can break free from it. 5: Learn why Inflammation is the real monster behind the disease! Learn why Inflammation is the real monster behind the disease – and how to prevent its deadly effects! Are you curious to know why Dr. Kiltz claims inflammation is the cause of all diseases? Get ready as he takes us through a journey detailing how deadly it can be and what we must do in order to prevent its detrimental effects! On top of that, discover why carnivore may hold the key to winning this battle against chronic illness. 6:All sugars are created equal, and they are all bad for you!   Are all sugars bad for you? According to @DrRobLive , plant-based sugars are just as harmful to our health as regular table sugar. In this video, he debunks the myth that sugar is only bad if it comes from a cane or beet, and provides evidence that consuming too many carbs and sugars of any kind can lead to diabetes, stroke, obesity, hypertension, cancer, IBF, anxiety, depression, ADHD, ADD, suicide and possibly criminality!