261: From Unsettled to Anchored - Building Your Emotional Home

Our emotional state is our "emotional home," and it shapes everything we do. In this episode, we explore the powerful concept of physical triggers or "anchors." Learn how a simple, intentional action - like praying on your knees for peace- can rewire your neurology to give you control over your feelings. We'll show you how to create your own anchors to build a more peaceful and confident emotional home.We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022