261: From Unsettled to Anchored - Building Your Emotional Home

from Positive On Purpose · host Jamie Schoepke and Jules Philippi

Our emotional state is our "emotional home," and it shapes everything we do. In this episode, we explore the powerful concept of physical triggers or "anchors." Learn how a simple, intentional action - like praying on your knees for peace- can rewire your neurology to give you control over your feelings. We'll show you how to create your own anchors to build a more peaceful and confident emotional home.We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Episode metadata supplied by the publisher feed · Published Sep 17, 2025

What this episode covers

Our emotional state is our "emotional home," and it shapes everything we do. In this episode, we explore the powerful concept of physical triggers or "anchors." Learn how a simple, intentional action - like praying on your knees for peace- can rewire your neurology to give you control over your feelings. We'll show you how to create your own anchors to build a more peaceful and confident emotional home. We are so grateful for your support! Please share this podcast with someone who needs it ...

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261: From Unsettled to Anchored - Building Your Emotional Home

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This episode is 15 minutes long.

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This episode was published on September 17, 2025.

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